New to our group? Welcome!
Whether you’re just beginning your spiritual journey or are a long-time student of Paramahansa Yogananda, you are warmly welcomed at the Calgary Meditation Group of Self-Realization Fellowship.
What you can expect
- A warm welcome from our greeters at the door
- A peaceful, meditative environment
- Fellowship with like-minded seekers
- A potluck after the Sunday morning service once a month, with tea and light refreshments on other Sundays
- Information on the SRF Lessons
- Books, pictures, and free literature available
We recommend arriving a few minutes early to settle in or ask questions. Our goal is to help you feel at home on your spiritual path.
What to expect during meditation
Our meditation services are open to all — no prior experience is needed.
A typical service includes:
- Opening prayer
- Short readings and chanting
- A period of silent meditation
- Closing prayer and healing affirmation
Longer meditations: our Saturday Long Meditation runs from 8:00 am to Noon, with short breaks for chanting and readings — you are welcome to come and go on the hour.
Helpful tips
- Please arrive a few minutes early
- Dress modestly and comfortably
- Observe silence in the chapel to help create a peaceful space
- Out of consideration for others, please refrain from wearing scented products — this is a fragrance-free space
Frequently asked questions
Is there a fee to attend?
No. All services and programs are offered free of charge. Voluntary donations are gratefully accepted.
Do I need to register before attending?
No registration is required. All individuals and families are welcome, regardless of background or meditation experience.
Is there a dress code?
We ask that attendees dress modestly and comfortably to help maintain a meditative environment.
Are children welcome?
Yes! Children are welcome in our Sunday School, held once a month.
Will I be taught how to meditate here?
The techniques of meditation are taught through the SRF Lessons. Our services are for group meditation — chanting, inspirational readings, and silent meditation.
“The temple of God is within your soul. Enter into this quietness, and sit there in meditation with the light of intuition burning on the altar.” — Paramahansa Yogananda